Therefore here it really is — seven dos that are important don’ts.
1. Talk it out
A current research unearthed that just 38 % of males and 22 per cent of females have actually talked about their sex-life along with their healthcare provider after achieving the chronilogical age of 50 (follow this link to learn concerning the research). Silence limits patient-doctor that is honest, which lessens the wellness info you could get. End the silence by conversing with the doctor regarding your sex-life.
2. Get tested! End up being your very own wellness advocate and ask to be tested for STIs and HIV.
Take action in the doctor’s office, or view here to get your closest screening areas on hivtest.org. Studies have shown that individuals over 50 in danger for HIV are 80 per cent less likely to want to be tested than at-risk 20- to 30-year-olds.
3. Find safer lovers
Select sex lovers whom you might have available and truthful conversations with about sexual wellness. Discuss HIV/STI testing and safer sex techniques prior to the lights venture out. In the event that you don’t feel safe, stay glued to less dangerous, non-penetrative sexual climaxes. View here for a few examples.
4. Utilize condoms for guys and females!
Think you know just how to make use of condom? Click on this link to look at a refresher movie on YouTube. Or view here to master and watch a video clip concerning the female(FC2 that is condom choice.
5. Don’t forget the lube
After menopause, many ladies encounter an all natural thinning for the genital wall surface — you might notice a decrease in natural lubrication. (more…)